Ballet Stretch-At Home

Day of the Week: Tue | Time: Various times available

Address: Online, Nationwide, NY, 10023

Instructor: Arzu Salman

Category:

Overview: This is our signature mat based stretch class, which fuses elements of yoga, pilates, and of course ballet! The instructor will guide you through both dynamic and static stretches, using breath to help you go deeper and find more flexibility. In this class you will do everything from meditation and downward dog to barre stretches and the splits! No prior dance experience is needed.