Cardio Ballet-At Home

Day of the Week: Sun | Mon | Tue | Wed | Thu | Fri | Sat | Time: Various times available

Address: Online, Nationwide, NY, 10023

Instructor: Eliza Tollett

Category:

Overview: The instructor will dance with you the entire time and guide you step by step through a full-body warm up and a dance combination inspired by a real classical ballet. The class is choreographed to piano renditions of inspiring pop, rock, and Broadway music, so you will feel uplifted to keep moving, learning, and definitely sweating! All you need for class is an open space in your apartment or home big enough to kick your legs and move around, comfortable exercise clothes, and the free Zoom app on your phone or computer. Ballet slippers, sticky socks, or socks are optional. No prior dance experience is needed.