Barre Workout-At Home

Day of the Week: Tue | Thu | Time: Various times available

Address: Online, NY, NY, 10023

Instructor: Eliza Tollett

Category:

Overview: Try our Barre toning workout taught by The Ballet Spot's founder and owner, Eliza, in the comfort of your home! Once registered, you will receive a link in your email to tune in for the class. You will have the option to turn your audio and/or video on or off, so you can either be seen by the instructor and ask questions, or workout in private. If you're not able to make it to the Live class, we will send a link to your email after the class to view it on demand. This is a music-driven, fast-paced Barre class inspired by the fundamentals of ballet and designed to strengthen and tone your muscles. You will get an awesome cardio workout and feel the burn all over your body! No prior dance or barre experience is needed. All you need for class is a chair, stool, counter, or wall to hold onto, an open space in your apartment or home big enough to kick your legs, a towel or mat, comfortable exercise clothes, and the free Zoom app on your phone or computer. Footwear can be anything you're comfortable in, socks or sticky socks are recommended though not required